Services Offered:

• Weight Loss & Gain: Personalized nutrition plans to help you reach and maintain your weight goals in a healthy and sustainable way.

• Sports Nutrition: Tailored advice on fuelling your body for optimal performance, including meal plans for athletes at any level.

• Pregnancy & Child Growth: Nutritional support for every phase of pregnancy, from conception through postpartum, and advice on your child's nutritional needs as they grow.

• Breastfeeding Support: Guidance on maintaining a balanced diet during breastfeeding, as well as tips to ensure both mom and baby get the nutrients they need.

• Formula support: We understand that breastfeeding doesn’t always work and choosing the correct formula can be daunting. Reach out to a dietitian for appropriate assisting in making the best choice for your baby.

• Baby & Toddler Nutrition: Expert advice on introducing solids, managing picky eaters, and ensuring your little one’s nutritional needs are met during their crucial early development stages.

• Disease specific advice:  Dietitians understand diseases and physiology. We can assist with a range of disease related issues like Diabetes, Ulcerative colitis, Crohn’s disease, Constipation, Chronic diarrhoea, Allergies, Poor appetite especially in old age, Cancer Nutrition, HIV, TB, Eating Disturbances like anorexia, Bulimia and ARVID. We are also passionate in assisting with debilitating Auto Immune diseases as it has so many health effects related to appetite control, medication interactions, depression, anxiety, and fatigue.

Benefits:

• Convenient online consultations that fit into your busy schedule.

• Tailored advice specific to your health goals and concerns.

• Ongoing support through each phase of life, from pregnancy to parenthood and beyond.

How to Book:

Book your consultation online and choose a time that works for you. Let us start your personalized health journey today!