Services Offered:

1. One-Day Wellness Days

Our Wellness Days provide a comprehensive snapshot of your employees’ health, offering tests for key health metrics like cholesterol, blood pressure, BMI, and blood sugar levels. These assessments, paired with professional guidance, help your team understand their health and take actionable steps toward improvement." We can offer an all-inclusive journey with corporate gifts that assist in healthy eating like Oil sprays, handy kitchen scales and more.

Benefits:

• Personalized health assessments with instant feedback.

• Educational sessions on managing cholesterol, blood pressure, and more.

• An opportunity for employees to prioritize their health in a supportive environment.

2. Group Weight Loss Challenges

Boost team morale and encourage healthier habits with our Group Weight Loss Challenges. Participants can download a simple app to track their progress, set goals, and join the challenge as a team. Our dietitians provide ongoing support, coaching, and motivation to help participants stay on track. Group accountability makes the journey more enjoyable and effective.

Benefits:

• A fun, interactive way to promote weight loss and healthy habits.

• Ongoing support from experienced dietitians.

• A sense of camaraderie and friendly competition within the workplace.

3. Women in the Workplace / Woman in Mining (Breastfeeding & Baby Nutrition)

Supporting women in the workplace, especially new mothers, is essential for fostering a balanced and inclusive environment. We offer expert guidance on breastfeeding, nutrition for new mothers, and how to juggle baby care and work-life balance. Whether it’s providing nutritional advice or creating a breastfeeding-friendly environment, our goal is to empower women to thrive at work and at home." We can assist with baby scales to monitor the baby’s growth, steamers and liquidisers equipping the busy working mom to start feeding the baby. Also, handsfree, low noise breast pumps for the working mom to continue breastfeeding while maintaining a busy career.

Benefits:

• Support for women navigating breastfeeding and nutrition.

• Tips for balancing work and motherhood.

• Creating a supportive, family-friendly workplace.

How to Book:

Contact us to learn more about how we can tailor a well-being program for your organization. Whether you're looking to improve overall health or create a supportive environment for new mothers, we are here to help you build a healthier, more productive workforce.